This 20-minute guided visualization is designed to help you release stress and embrace tranquility. Through immersive imagery, deep breathing, and relaxation techniques, this journey will guide you to a serene inner sanctuary where you can let go of worries and reconnect with peace and clarity.
Please don't use this audio while driving or operating heavy machinery or equipment.
The Calm Within: A 20-Minute Guided Visualization for Stress Relief
$10.00Price
Listen to this audio twice a day preferably upon waking and just before you go to sleep at night. Use this audio daily for at least 21 days or more to begin. After the 21 days, please use as much or as little as you feel the need to. Please don't use this audio while driving or operating heavy machinery or equipment.